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Welcome!
THE THREE BENEFITS OF EXERCISING WITH YOUR BABY:
1. It enhances bonding and connection with your baby through eye contact and physical stimulation
2. It offers a gentle way to increase your resistance as your baby gains weight and you move further away from the point of delivery
3. You meet other moms in your neighborhood who are also eager to be active, healthy and fit
THE MAIN BENEFIT OF EXERCISING WHILE YOU ARE PREGNANT:
You will strengthen, lengthen and tone your entire body to create the healthiest environment for your unborn baby to develop in and to keep you feeling light and energized throughout your entire pregnancy.
2. It offers a gentle way to increase your resistance as your baby gains weight and you move further away from the point of delivery
3. You meet other moms in your neighborhood who are also eager to be active, healthy and fit
THE MAIN BENEFIT OF EXERCISING WHILE YOU ARE PREGNANT:
You will strengthen, lengthen and tone your entire body to create the healthiest environment for your unborn baby to develop in and to keep you feeling light and energized throughout your entire pregnancy.
Group Classes offered in:
~ New Westminster
In-Home Personal Training now offered:
~ Throughout the Lower Mainland
~ New Westminster
In-Home Personal Training now offered:
~ Throughout the Lower Mainland
Please visit our website for more details:
www.ThankYouMommyWellness.com
Caroline is full of positive energy and an obvious passion for what she does. The love of becoming a mother radiates from her with her daughter Jacklyn as she teaches a fun-filled, energetic workout class, Yummy Tummy, Butt and Thighs. My son Noah and I thoroughly enjoy the power hour of physical activity allowing me to give back to myself and at the same time, build a stronger connection both emotionally and physically with my son. I really appreciate the knowledge base Caroline has and the time she takes to show us all new ways to connect with our children.
"After giving birth to my daughter I was looking for a fun way to get back into shape and meet some other mommies. Thank You Mommy Wellness Center is exactly what I was looking for! Both my 6 month old and I love the Yummy Tummy class!"
TESTIMONIALS
I would recommend Mommy Wellness to everyone! Caroline is fantastic and being a new mum, the classes she offers are perfect for both myself and daughter. Thank you both.~ Carolyn & Amelia
Caroline is full of positive energy and an obvious passion for what she does. The love of becoming a mother radiates from her with her daughter Jacklyn as she teaches a fun-filled, energetic workout class, Yummy Tummy, Butt and Thighs. My son Noah and I thoroughly enjoy the power hour of physical activity allowing me to give back to myself and at the same time, build a stronger connection both emotionally and physically with my son. I really appreciate the knowledge base Caroline has and the time she takes to show us all new ways to connect with our children.
~ Christen and Noah
"After giving birth to my daughter I was looking for a fun way to get back into shape and meet some other mommies. Thank You Mommy Wellness Center is exactly what I was looking for! Both my 6 month old and I love the Yummy Tummy class!"
~ Sarah and Ellie
Caroline Neitzel, owner of Thank You Mommy Wellness Center, offers mom and baby exercise classes in New Westminster and throughout the lower mainland if you wish to engage in her personal training for moms.
